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September 29, 2025

🌙 Karwa Chauth & Pregnancy: Do’s and Don’ts By Dr. Rakshita

Karwa Chauth is a beautiful festival of love and devotion. 💞However, pregnant women need to be extra cautious while observing this fast. Your health and your […]
September 25, 2025

Cardiac Arrest First Aid Tips: A Practical Guide for Families

When someone’s heart suddenly stops beating, every second counts. Cardiac arrest can happen anywhere—at home, at work, on the road, or in a market. Quick action […]
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